Wednesday 13 May 2015

The Spicy Oompa Loompa







Sometimes the weather is chilly, your nose is runny and you just want a big bowl of hot and punchy soup to cuddle up with.

This is one of these times.








Featuring an earthy trio of pumpkin, sweet potato and carrot and the spicy flavour hit from freshly grated ginger and red curry paste, all tempered with the creamy deliciousness of coconut milk. Its a winter winner for sure.






 



The Spice Oompa Loompa



Olive Oil (or coconut oil)
1 Brown Onion, roughly diced
1 Garlic Clove, crushed
Fresh Ginger (piece about 5cm long), peeled and grated
1 tbsp Red Curry Paste
Small bunch of Carrots, washed and roughly chopped
1/4 Butternut Pumpkin, peeled and chopped into small pieces
1 Sweet Potato, roughly chopped
1 cup Coconut Milk
3 cups Vegetable Stock


Optional: Extra coconut milk, chia seeds and fresh coriander to top.



Heat the oil in a large saucepan and saute the onion, garlic and grated ginger until the onion is soft. Add in the curry paste and cook for a further 2 or 3 minutes to cook the paste. Add in the carrot, sweet potato and pumpkin and stir well to cover everything in the curry paste.

Add in the coconut milk and vegetable stock and bring to the boil then turn the heat down to a simmer and allow to cook for around 30-40min or until the vegetables are completely softened. Remove from the heat and allow to cool slightly before blending with a stick blender until completely smooth.

Reheat on the stove if necessary and serve topped with an extra drizzle of coconut milk and a scattering of chia seeds and torn coriander.












No comments:

Post a Comment